Hello. My name is Anna and I am a BACP registered counsellor trained in Integrative Counselling and Psychotherapy.

I have experience of working with anxiety and panic, depression, low confidence and self esteem, shame, guilt and loss & grief.  I also work with issues around co-dependency and related boundary work.

I can help you to work through the causes and impacts of whatever is troubling you, to try and find a way forward. Whether things have reached crisis point, or you are trying to get help before they do, I am glad that you're thinking about talking to someone.

I am qualified in Integrative Counselling and Psychotherapy drawing from Humanistic, Psychodynamic and CBT approaches. I am very open to discussing these as part of our work together and aim for you to be fully informed to make decisions about your own therapy.

If you decide to take the next step with me, I offer a genuinely caring, down to earth, open and honest approach that listens and puts your needs and interests at the heart of the work we do together. Working through your experiences, thoughts and feelings can help you to get some clarity and insight into yourself and your situation, so that you can live more happily and/or move forward more positively. I hope you can believe you are worth that step and trust the process with me supporting you.

I am also a professionally qualified and experienced counselling tutor and can offer basic counselling/listening skills training to organisations and community groups.